Sleep A Cycle in Time
The daily sleep-wake cycle is under circadian control, although the urge to
sleep appears to be controlled by brain functions that are independent of the
circadian system. The circadian system appears to be most important for waking
from sleep. For many years, circadian research and sleep research have traveled
largely independent paths, but recent advances are beginning to bring the
disciplines closer together.
While early researchers in plant circadian rhythms referred to plants as
"sleeping" or "resting" when their leaves were furled, the nature of sleep in
plants and animals other than vertebrates is still somewhat unknown territory.
The precise function of sleep, for example, remains mysterious. Commonly held
hypotheses suggest that sleep has a restorative function, and/or that it
conserves energy or serves some other adaptive function.

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Scenes of Sleep — Elephants, Giraffes, and Narcoleptic Dogs
By one estimate, researchers have studied the sleeping cycles and habits of over
150 different animal species, looking at both aberrant and normal sleep patterns.
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Narcolepsy Interest in how the circadian system interacts with the sleep cycle has also led
investigators to study narcolepsy, a condition characterized by
excessive daytime sleepiness. Initial studies indicated that while the circadian
pacemakers appeared to function normally, the mechanisms responsible for
promoting alertness might be deficient. This has just led to the finding that a
neuropeptide called orexin or hypocretin is markedly deficient in patients with
narcolepsy.
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A Woman Who Watches Elephants Sleep.
Irene Tobler is a professor in the pharmacology department of the University of
Zurich, in Switzerland. She has a longstanding interest in brain function and
sleep regulation. In an effort to understand the nature of sleep regulation, she
has focused on normal and aberrant sleep behaviors in mammals ranging from
elephants and giraffes to hamsters. Her first published research was a study on
the effect of shortened light-dark cycles on hamster sleep patterns.
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To Sleep or Not To Sleep.
This chart shows the relationship between the human biological clock, which
promotes wakefulness, and the urge to sleep during a single 24-hour period.
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An Alternative to Counting Sheep.
While the electric light and jet travel have increased our sleep problems,
insomnia is seemingly age-old, as are remedies purporting to treat it. These
three packages of a remedy known as Nervine were all marketed in the
20th century. Warner's Safe Nervine and Pastor Koenig's Nervine relied on alcohol
for their sedative effects. Although used early in this century to help induce
sleep, alcohol fell into disfavor. While it may act as a nighttime sedative
(calming agent), it can disrupt sleep patterns, induce nightmares, and cause
early morning awakening. Alcohol is one of several agents being studied to see
how it specifically affects the workings of the biological clock.
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Snooze Times.
The number of hours that animals sleep varies greatly by species — but that is
only half the story. Sleep patterns and postures vary enormously as well. Rats
sleep intermittently. Dolphins sleep with only half of their brains at a time.
Cattle can sleep standing up, and often with their eyes open. Bats sleep upside
down.
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Do All Animals Sleep?
The answer depends, in large part, on how sleep is defined. Animals with
primitive nervous systems likely sleep, but their brains do not generate the sort
of electrophysiological patterns of brain activity that researchers often use to
"measure" sleep. Recent studies suggest that rest in Drosophila has the
characteristics of mammalian sleep, for example, and that fruit flies may
therefore serve as a model system for the genetic study and analysis of sleep.
1. Golden-headed lion tamarin with infant
2. Horse
3. Pig
4. Madagascar hedgehog
5. Green anole lizard
6. Servall cat
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Keeping an Eye Out The Sleeping Habits of Birds.
Recent research has shown that birds are capable of sleeping with one eye open.
This ability is quite likely an evolutionary adaptation that allows them to watch
for approaching predators. In cases where large groups of birds are sleeping, the
birds on the outside edge of the group seem to be the ones keeping watch. These
birds are thought to be sleeping with only one hemisphere of their brains at a
time, as dolphins do.
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