From the Sun to Atoms —
A Very Brief History of External Clocks

Humans have long valued and been fascinated by the art of measuring time, producing a diverse array of clever devices as time-keeping aids. The Sumerians are thought to have produced the first known clocks, and the Egyptians further developed them — producing simple shadow clocks, sundials, and water clocks perhaps as early as 3500 BC. Over time, clocks have evolved into ever more precise time-keeping mechanisms that measure time intervals and keep track of time of day. The next generation of atomic clocks, now in development, is expected to lose no more than one second in 313 million years.


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Before Pocket Watches: The Pocket Sundial.
Sundials show the time of day — and thus have to be properly oriented and calibrated to their location. This portable 18th century European sundial includes a compass and chart to help calibrate it to local sun time. It is shown with a 19th century garden sundial. A sundial has no self-contained, oscillating clock "movement," but instead relies on the rotation of the Earth for its oscillation. An hourglass similarly lacks an internal, self-sustaining oscillator. However, if a human were to constantly "reset" it by turning it over, that turning motion would provide the oscillation.


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The Sands of Time.
This 30-second sandglass, like similar hourglasses, measures fixed segments of time. It was used by sailors to calculate a ship's speed. The ability to accurately measure time of day, necessary in order to fix longitudinal (east-west) location, is also critical to navigation. For centuries, sailors have relied on external clocks to determine longitude. Some migrating animals, such as birds and butterflies, use internal circadian clocks to maintain their longitudinal direction by constantly compensating for the movement of the sun across the sky.


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A 19th Century Planetarium Clock. This 19th century British clock tells time while also showing planetary movements.


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Millennium Clock. This is a prototype model — made of wood at 1/4 scale — of a 21st century clock that is designed to last 10 millennia or more. It is largely the creation of Danny Hillis, an inventor and computer designer who helped pioneer the concept of massively parallel computers.


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An "Atomic" Wristwatch. This watch receives radio waves from the U.S. Time Scales atomic clocks in Colorado. Those clocks rely on the oscillations (9,192,631,770 per second) of cesium atoms for their basic time-keeping mechanisms.


Life is a cyclical chemical process that is regulated in four dimensions.
— Jay C. Dunlap, "Molecular Bases for Circadian Clocks," Cell, 1999.

How do we KNOW that biological clocks exist?
The earliest and most convincing evidence that internal biological clocks exist was obtained by placing organisms in isolation, and then removing environmental cues, to the greatest degree possible. This chart recording, called an actogram, shows a typical human pattern of activity (no line) and sleep (shown in line) with and without environmental cues. When environmental cues are eliminated, the clock is no longer reset each day at sunrise, and its own pace is revealed. With a lack of environmental cues, the clock is said to be free-running, and its endogenous free-running period can be determined. In the case of this record, the free-running period can be seen to be just a little over 24 hours.


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Actogram Showing the Transition to a Free-running System
This actogram is plotted along the horizontal axis in quadruplicate in order to make the patterns more apparent. The red number 22 on the vertical axis represents the day at which environmental cues were experimentally withdrawn.

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